Category: Health

Studying for a long time, reading, taking notes, revising, or preparing for an upcoming exam could put huge stress on your brain. And just like you need to fuel up your body by eating healthy food to work out and …

Halloween is when students love to celebrate wearing Halloween dresses and eating Halloween snacks & candies. But the current global pandemic situation has put a stop to gatherings and parties. So, you may not celebrate Halloween like it was before. …

Ever felt not motivated to get yourself through the treadmill for more than a few minutes? Or feeling tired or not doing enough compared to others and trainers at the gym? There are things you could do to stay motivated …

After hearing every day how COVID-19 has impacted our life, it is even stressful to continue studies and work while coping with isolation. However, continuing studies and work is still vital and so is staying healthy, both physically and mentally. …

These days most you hear on social media or news is about COVID-19 outbreak and how it has terribly impacted our life. Schools and workplaces have been closed down, and the authorities have advised us to stay at home until …

Everybody from kids to elders likes to eat dark chocolate at any time of the day. It’s hard to find someone who does not want to eat chocolate. One small chocolate stick per day can help you reduce the risk …

Have you ever felt hungry in the middle of the night, when you were studying or working? Eating a heavy meal for dinner can make you full and even make you sleepy. But sometimes even if you ate a heavy …

Snacking while studying is beneficial when studying and working. There is a ton of benefits you can get from it. Eating the usual American snack packs that you can purchase anywhere can be harmful to your health. So, choosing an …

College students study really hard day and night whether in case of an upcoming exam. If they didn’t put a fair amount of time into it, they wouldn’t be able to keep a good GPA. There are a ton of …