Dark Chocolate Health Benefits Infographic [LIVE A LONG LIFE]

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Everybody from kids to elders likes to eat dark chocolate at any time of the day. It's hard to find someone who does not...

10 Things You Could Do to Cope with the Isolation

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These days most you hear on social media or news is about COVID-19 outbreak and how it has terribly impacted our life. Schools and...

How Can Students Stay Physically and Mentally Healthy at Home

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After hearing every day how COVID-19 has impacted our life, it is even stressful to continue studies and work while coping with isolation. However,...

Gamification of Fitness: Practical Time Saver When Exercising

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Ever felt not motivated to get yourself through the treadmill for more than a few minutes? Or feeling tired or not doing enough compared...